Do Wheat Bags (Heat Packs) Help Fibromyalgia?
September 17 2023
Do heat packs help with Fibromyalgia?
Yes, wheat bags and heat packs help with Fibromyalgia pain. WebMD lists heat packs as a way to avoid Fibromyalgia pain and fatigue.
Wheat bag are a natural pain relief solution to Fibromyalgia pain. Heat therapy from a wheat bag can relieve the muscle soreness and stiffness people with Fibromyalgia experience. Heat triggers the natural healing process of the body by relaxing your muscles and boosting blood the the effected area.
Results from one study even suggest that heat treatment is more effective than physical therapy.
Can heat make Fibromyalgia worse?
Heat impacts each person with chronic pain disorders differently. For example, warm weather can make Fibromyalgia pain worse.
However, a wheat bag can help you to relax and reduce your stress, especially if it's scented with lavender, which is important if you suffer with Fibromyalgia as you're encouraged to avoid or limit exposure to stressful situations.