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What is a wheat bag used for?

February 02 2022

Wheat bags provide their benefits when they're heated or cooled.

How to heat a wheat bag

To heat one of our wheat bags, simply place into a domestic microwave (max 1000 watts) and ensure it's clean and free from food and liquid. Place your wheat bag in a microwave and heat on full power for a maximum of:

  • 2 mins - 700 Watt
  • 1.5 mins - 800 Watt
  • 1 min - 1000 Watt 

Microwave wheat bag

Warm wheat bags are great for muscle aches, including period pains, cramps, headaches and migraines.

Click here for more information.

How to cool a wheat bag

Also, our wheat bags can also be used as an ice pack. Simply place in a freezer bag in a freezer for at least 2 hours.

Cool wheat bags are great for bruising and swelling.